Frequently Asked Questions

I primarily work from a person-centered and CBT foundation, layering in ACT and DBT interventions as needed. Care is trauma-informed and always honors the client’s pace. When helpful, I happily involve loved ones and support systems — recovery and growth don’t have to happen in isolation.

Yes! My specialty is in eating disorder treatment as well as co-occurring disorders/ circumstances. The other areas where I have the most experience are:

• Parent/caregiver support for eating disorders
  
  

• Anxiety
  
  

• Depression
  
  

• Grief
  
  

• Life transitions (school changes, relocations, new jobs, relationship shifts)
  
  

• Identity exploration & self-understanding

Therapy is offered Virtually via secure tele-health platform for clients located in PA, NJ, and SC. Potential Walk-and-Talk Therapy is available for clients in the Philadelphia area if desired

I believe therapy should fit your life — not the other way around.

• 30–90 minute sessions (you choose what you need!)

• Fees range from $90–$270 depending on session length

• Sliding-scale spots available — just reach out to inquire- I am happy to talk and offer resources even if I am not a fit!

• Out-of-network with insurance, which allows me to offer the most personalized and effective care possible for YOU!

Consultation calls are always FREE (30 min phone/ video call). It’s your time to ask questions, share what you’re looking for, and get a feel for the space we can create together.

Sessions are offered during early morning, daytime, and evening hours Monday-Friday and Sunday.